Sessions



It's an honor to listen your story.
Mentorship sessions are a safe space to receive individual support and guidance with a nature-oriented approach. These sessions are a space for open expression, reflection, and integration utilizing nature-based, somatic, and creative practices. Sessions are for those seeking to recieve guidance on their unique path, cultivate insight and compassion, nervous system support, life transitions support, to raise self-awareness, and/or to deepen spiritual connection.
For people ready to:
~ Be an active participant in their healing process and spiritual development
~ Heal and grow with a nature-oriented approach
~ Live embodied and empowered
~ Receive guidance and support for their current season in life
~ Practice nervous system regulation
~ Deepen their connection to the natural world
~ Understand dreams more deeply and learn how to receive messages in dreams
~ Increase self-reliance
~ Learn and utilize tools like breathwork and expressive art
~ Increase intuition and self-trust
Benefits:
~ Reset your nervous system
~ Learn to feel safety in your body
~ Receive insight and clarity
~ Deepen connection to natural world
~ Reconnect spiritually
~ Support in navigating underworld and upperworld
~ Re-grounding support and learn techniques
~ Learn how to work with plants to support healing
~ Feel empowered to take charge of your well-being
~ Support in understanding and integrating mythopoetic identity
~ Deepen self-love and self-compassion
~ Improve self-confidence and relationships
~ Be supported through grief, loss, and transition
~ Increase self-empowerment and self-trust
~ Increase creativity and possibilities
~ Additional resources to carry with you post session(s)
Sessions are one hr and held remotely.
Sessions can include meditation, expressive art, herbal support, imaginal process work, nature connection, and somatic practices.
Each session is custom based on each client's unique needs and interests.